What to Look for When Seeking Out a New Yoga Studio

by | Apr 20, 2017 | Health & Fitness

Are you new to the world of yoga and looking for a yoga studio in Chicago? If so, you need to do a couple of things to ensure that you are going to the right studio for you. Yoga is an excellent activity for mind, body, and soul, and anyone can do it. You don’t have to be an athlete, a young person, or even someone who has ever done a group class before. That’s what makes it so special. Here are some things to look for when you are looking for a new studio.

Do They Cater to Beginners?

Since you are new to the world of yoga, you will definitely want to make sure that you are attending a class that is catered to beginners. Yoga has been quite popular for many years, so many of the classes out there cater to the intermediate and advanced practitioner. So, beginner classes might not be as easy to find as you might think. Fortunately, there are still some fantastic studios out there that will meet your needs.

Do They Have Different Types of Yoga?

You also might want to look into if the studio has different types of yoga available. All yoga isn’t the same, and you might be interested in one type of yoga over another. For instance, hot yoga is one type that is focused on detox and strength. Restorative yoga is a bit more low-key and suited for those who are more concerned about relaxation and rest.

Do You Like the Instructor?

Finally, take a class and see how you like the instructor. Most studios will allow you to pay for and take a single class to try it out. This way, you don’t have to make an investment into several classes. You can see how you like the class and the instructor, and then determine if you want to go back.

If you are looking for a great yoga studio in Chicago, contact Studio Three.

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