Don’t Settle For Just Any St. Augustine Chiropractor

by | May 22, 2013 | Chiropractic

A chiropractor isn’t just someone who cracks your back and sends you on your way. This individual can be your best friend who cares about your neuromusculoskeletal system enough to treat and prevent future damages. The best St Augustine chiropractor will use a combination of manual therapy, spinal manipulation, and lifestyle consultations to make sure your spine is in the best shape possible.

Over 80% of adults will experience neck or back pain in their lifetime so it is important to heed the warning signs. A quality St Augustine Chiropractor will warn you about the following:

  • * Fatigue– If you are grumpy, exhausted, or just plain depressed, it would be beneficial to get a professional spinal evaluation. Fatigue is a indicator that your body is under great amounts of stress which should not be ignored. Lack of exercise, certain medications, and even dieting can contribute to fatigue. It doesn’t take invasive surgery to rejuvenate positive energy back into your life.
  • * Headaches– Everyone suffers from a headache once in a while, but instead of just popping a couple of aspirin, you should consider what could be the underlying cause. Stress and muscle tension can send signals through the nervous system and result in migraines. A realignment can release the toxins and relax the muscles causing your headaches to cease.
  • * Mood Swings– Surprisingly enough, your mood can be affected by the health of your spine. In most cases, your irritability and sudden unreasonable attitude can be cured without the need of pharmaceuticals from medical doctors. A consultation from a chiropractor about diet, exercise, and lifestyle changes can be a natural and effective way to reduce those highs and lows.
  • * Sleep Disturbance– Several factors play into a good night’s sleep, including staying in shape, sufficient pillow support, and reducing caffeine intake. There are five stages your body completes over and over again while you sleep, ending in rapid eye movement, or REM sleep, where dreams occur. If you wake up tired even after a full eight hours of sleep, it might be time to speak with a chiropractor to determine the cause of your restlessness.

Many adults seek prescription assistance when it comes to curing these factors, but the solution lies just under the surface. A thorough evaluation from a qualified St Augustine Chiropractor will save you time and money on all the medication your body doesn’t actually need.

Visit The Village Chiropractic Center of Florida online for effective chiropractic services & tips and tricks toward living a healthier life, without unnecessary medications.

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